Sex & Intimacy Coaching

Coaching is collaborative, client-centered, and grounded in the belief that you are the expert on your own life. My role is to offer guidance, tools, reflection, and support as you move toward the intimate experiences and relationships you long for.

Whether you're looking for quick guidance on a specific question or deeper support in transforming your relationship with sexuality, intimacy, pleasure, and connection, coaching offers a personalized, judgment-free space to explore what matters most to you.

  • Best for: Specific questions, immediate challenges, or focused support on a particular situation

    What’s included:

    • One 60-minute session

    • Personalized support tailored to your situation

    • Practical strategies and optional follow-up resources

    Common topics: 

    • Preparing for a difficult conversation with a partner

    • Specific questions about pleasure, intimacy, or sexual/gender identity

    • Negotiating boundaries or relationship agreements

    • Processing a specific sexual or relationship experiences

    • Navigating STI diagnosis and/or disclosure conversations

    Price: $150 for individual; $200 for couples/relationships

  • Best for: Deeper exploration, lasting transformation, and collaborative, sustained support

    What’s included:

    • Ongoing 60-minute sessions

    • In-depth intake session exploring sexual history and present concerns

    • Ongoing personalized support and accountability

    • Tailored exercises, reflections, and resources between sessions

    • Space to revisit challenges, celebrate progress, and adjust goals as needed

    Common topics:

    • Building sexual confidence

    • Reconnecting with desire, pleasure, and embodiment

    • Unlearning shame and restrictive beliefs about sexuality

    • Navigating life transitions, relationship changes, or identity exploration

    • Creating sustainable practices that support your relational and sexual wellbeing

    Price: $125 for individual; $150 for couples/relationships